Age is the main factor associated with the aging of our neurons. Fortunately, our brain is like a muscle that can be exercised throughout life to stay fit.
That is why MenteActiv was created — a cognitive stimulation program for adults designed to delay cognitive decline and help maintain the most important intellectual abilities active.
MenteActiv is the first cognitive stimulation program developed in collaboration with the Spanish Society of Neurology.
At MenteActiv we want you to feel comfortable and enjoy the sessions. That’s why we have created two program lines that adapt to the needs of each user:
Life
A program designed for adults who wish to keep their brains young and enjoy an active aging process.
Care
This program is intended for individuals diagnosed with mild cognitive impairment or in the early stages of Alzheimer's disease who seek to slow the progression of the condition.
MenteActiv sessions include different types of exercises:
NeuroFitness
Cognitive stimulation activities designed to preserve and maintain the brain's most important skills, combining both individual and group activities.
Abacus Calculation
The abacus is an ancient calculating instrument. Its use enhances mental agility and attention, helping to prevent memory loss. Additionally, the abacus turns calculation into a simple game of beads.
Relaxation and well-being
Techniques from the field of psychology (personal autonomy, relaxation, self-esteem, etc.) that contribute to physical and emotional well-being. Ultimately, essential exercises for living an active aging life.
Las Mañanas de TVE
La Aventura del Saber - La 2 de TVE
Have you ever thought about everything your brain holds? Your memories, your curiosity, your social skills…
Everything you are depends on it.
Check our network of centers and discover where to start taking care of yourself.
If you are a center and would like to offer MenteActiv to your users, please visit our partners section.
